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Women’s Knowledge Digital Library

What Is Body Positivity?

"verywell" in bold dark green letters next to "mind" in mint, smaller font.
Article on body positivity and how to practice it.

Description

Body positivity refers to the assertion that all people deserve a positive body image, regardless of how society and popular culture view ideal shape, size, and appearance. It involves loving your body and feeling good about how it looks.

Keep reading to learn more about body positivity, including what it means, its goals, how it turned into a movement, its benefits, and criticisms. We also share how to feel more positive about your body, which helps support a healthy body image.

Source

https://www.verywellmind.com/what-is-body-positivity-4773402

Language

English

Author

Kendra Cherry

Publication

verywellmind

Date

2025

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